The Truth About Body Image Online with Body Builder Dr. Megan McCullough

Why does social media make us feel like we’re never enough? 🪞✨In this week’s episode of Take Care of Your Body by Ry, I sit down with Megan—a bodybuilder, fitness coach, and body image advocate—to talk about the pressures we face in the age of constant comparison. Together, we peel back the layers of how beauty standards have evolved: from centuries of obsession with control and “purity,” to today’s curated feeds and impossible ideals pushed by the industry.This conversation isn’t about blaming ourselves—it’s about understanding the systems that profit off our insecurities, and learning how to step out of them. Megan brings her personal journey and expert lens to remind us that strength, health, and worth aren’t defined by a filter or a number.If you’ve ever scrolled through your feed and felt “less than,” this episode will feel like a deep breath of truth. For more of Rylin <3📖 Once Upon a Time, I Survived Myself — Find it on Amazon🌿 Wellness: @takecarebyry☀️ Main Author Page and life : @rylinroseeFind Megan here:💪 @dr.megan_everybodysfit