The Truth About Burnout and How To Recover

Today I am joined by Michelle Manassah, and we'll be talking about burnout, a topic many people have on their minds and are likely curious about what they can do to support themselves through it.   RESOURCES: Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, DMA   Time Smart: How to Reclaim Your Time & Live a Happier Life by Ashley Whillans   Studio Light's Doodle-Shops by Karen Light can be found here:  http://studiolightillustration.com/doodle-shops   TODAY'S GUEST Sign up for Michelle's newsletter and other resources at her website  https://www.pullthefocus.com/ LinkedIn: http://linkedin.com/in/michelle-manassah-4ab3124 Instagram: https://www.instagram.com/pullthefocuscoaching/