The Truth About Calm and Confidence episode artwork

EPISODE · Oct 10, 2023 · 18 MIN

The Truth About Calm and Confidence

from Balance & Beyond · host Jo Stone

Want more calm and confidence in your life?Join Jo and her Mindset Coach, Jaclyn, for a fresh perspective on the two emotions women want to experience more. We engage in a compelling conversation about fostering presence and accepting what we cannot change, which may be the keys to finding that elusive calm. Jaclyn shares her insightful expertise, advising us to resist disempowering narratives and embrace the peace of living in the moment.But that's not all. We also unravel the concept of true confidence. It's not about being impervious to self-doubt but about believing in your worthiness deeply and unwaveringly. Together, we challenge the notion that we must constantly prove our worth and instead consider the power of prioritising our personal convictions. Jaclyn's expert guidance provides valuable insights into strengthening self-esteem and creating a life of calm and confidence. Don't miss this chance to discover a refreshing take on tranquillity and self-belief.To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/22Send a text message to JoThe Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance InstituteFor women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.If something landed today, there's more where that came from.And if you know a woman this would resonate with, send it her way.🎙️https://www.balanceinstitute.com/podcast 🔗 www.balanceinstitute.com💼https://au.linkedin.com/in/stonejoanne📷 @therealjostone

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Want more calm and confidence in your life? Join Jo and her Mindset Coach, Jaclyn, for a fresh perspective on the two emotions women want to experience more. We engage in a compelling conversation about fostering presence and accepting what we cannot change, which may be the keys to finding that elusive calm. Jaclyn shares her insightful expertise, advising us to resist disempowering narratives and embrace the peace of living in the moment. But that's not all. We also unravel the concept of ...

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The Truth About Calm and Confidence

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This episode was published on October 10, 2023.

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