EPISODE · Apr 17, 2026 · 19 MIN
The Truth About Ego Lifting
from Your Strongest Body · host Betsy Foster
Ever heard that you shouldn't be ego lifting? In this episode I'm explaining where this comes from, who should be concerned, and why I am 98% sure you could be lifting heavier to see and feel big results!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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The Truth About Ego Lifting
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This episode was published on April 17, 2026.
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