The Truth About  Empty Nester Syndrome: Building Confidence and Pivoting Your Mindset episode artwork

EPISODE · Feb 13, 2024 · 27 MIN

The Truth About Empty Nester Syndrome: Building Confidence and Pivoting Your Mindset

from Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, Empowering Women · host Jennifer Whalen - Mindset Coach / Christian Life Coach

Experiencing a New Phase in Life Transitions can bring about a wave of fresh emotions, thoughts, and feelings. It's beneficial to recognize and embrace these emotions as we navigate through them. As a new empty nester, I found myself in this situation. Initially, I was puzzled about why I felt this way, especially now that I am happily married and living with the love of my life. This episode was recorded in my car, and after polling on social media, 100% of you voted to upload it – so sit back and enjoy :) XOXO Jennifer   Next steps: Discover what could be keeping you STUCK Take the 1-minute Quiz Join my upcoming Confidence Masterclass  Overcoming Negative thoughts & Gain confidence Ready for 1:1 coaching -  Get all the details here     

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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The Truth About Empty Nester Syndrome: Building Confidence and Pivoting Your Mindset

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