EPISODE · Apr 11, 2022 · 1H 22M
The Truth About Fats and Oils
Did you grow up hearing the "saturated fats: BAD, vegetable oils: GOOD" rhetoric? If so, we hate to say it but...everything you know about fats and oils is probably wrong. Join us in this episode to learn the TRUTH about saturated fats and vegetable oils, and how making this simple change in your diet could revolutionize your health!
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The Truth About Fats and Oils
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This episode is 1 hour and 22 minutes long.
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This episode was published on April 11, 2022.
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