The Truth About Getting a Six-Pack as a Woman (and Keeping It for Life) episode artwork

EPISODE · Jan 14, 2026 · 38 MIN

The Truth About Getting a Six-Pack as a Woman (and Keeping It for Life)

from Espresso with Erin & Sarit

We talk about what it really takes to build a six-pack as a woman, and how to decide if it’s worth it long term!

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

NOW PLAYING

The Truth About Getting a Six-Pack as a Woman (and Keeping It for Life)

0:00 38:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Espresso with Erin & Sarit?

This episode is 38 minutes long.

When was this Espresso with Erin & Sarit episode published?

This episode was published on January 14, 2026.

Can I download this Espresso with Erin & Sarit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!