The Truth About Hair Loss Most Aren't Addressing | Solo

EP. 262: Get it Now: Everything I'm Using To Help My Scalp And Hair Thrive In Perimenopause Lately I’ve been getting nonstop questions about my hair…what I’m doing, why it’s growing so much, and what changed. The truth is, I completely shifted the way I think about hair health, and it wasn’t what I expected. In this episode, I’m breaking down the biggest things I believe people are missing when it comes to thinning hair, scalp irritation, stress shedding, hormones, and aging. I also share some of the changes I made personally that had the biggest impact for me. If you’ve noticed your hair changing, your scalp becoming more sensitive, or you just want healthier hair as you age, this episode is for you. Topics Discussed: → Why does hair thin? → Does scalp health affect hair growth? → What causes menopause hair loss? → Can stress trigger hair shedding? → How often should you wash hair? Sponsored By: → ENERGYbits | Fuel your body with ENERGYbits, single-ingredient spirulina & chlorella superfoods. Just $1/day when you use code DTS for 20% off at https://ENERGYbits.com → BIOptimizers | For an exclusive offer, go to https://bioptimizers.com/drtyna and use code DRTYNA for 15% off + a FREE MassZymes bottle. Limited time, while supplies last. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA50 and get 50% off your first order. Or, you can use code DRTYNA50 at checkout. → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/drtyna → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → Cozy Earth | This spring, give yourself the kind of comfort that lives with you all day — not just the moment you get home. Head to https://cozyearth.com and use my code DRTYNA for an exclusive 20% off. On This Episode We Cover:  → 00:00:00 - Introduction  → 00:04:35 - Metabolic Health + Minoxidil → 00:07:49 - PRP Therapy + Dermaroller → 00:12:18 - Microneedling Risks + Scalp Health  → 00:15:55 - Barrier Integrity  → 00:18:43 - Dht (Testosterone)  → 00:20:18 - Female Pattern Hair Loss  → 00:26:45 - Scalp Routine Overview  → 00:28:50 - Dry Your Roots!  → 00:31:42 - Moisturizing + Hydration → 00:33:55 - Traction Alopecia  → 00:35:49 - Scalp Massage  → 00:39:39 - Scalp Tension  → 00:45:25 - Hormones + HRT  → 00:47:10 - Product Recommendations  → 00:52:20 - Hair Growth vs Retention  → 00:55:54 - Red Light + Laser Caps → 00:57:38 - Personal Hair Loss  Show Links: → Everything I'm Using To Help My Scalp And Hair Thrive In Perimenopause → Metabolic Revamp Toolkit + Masterclass → Strength Vault → Substack Further Listening:  → EP. 233 | Hair Loss 101: What Every Woman Needs to Know | Solo Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.