The Truth About Happiness: It's Likely Not What You Think...

What this episode covers

What if happiness isn’t something we lose with age, but something we gain?In this episode, we explore insights from the World Happiness Report and uncover a surprising trend: younger generations today are reporting lower levels of happiness than older generations did at the same stage of life.So, what’s changed? From the rise of 'comparison culture' and constant pressure to optimize every part of life, to the quiet power of relationships, purpose, and perspective, we break down what’s really driving happiness (and what’s not).Most importantly, we explore why the second half of life may hold the greatest opportunity for fulfillment—and how you can start creating more happiness right where you are.

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Frequently Asked Questions

How long is this episode of Fuller Expectations?

This episode is 18 minutes long.

When was this Fuller Expectations episode published?

This episode was published on May 7, 2026.

What is this episode about?

What if happiness isn’t something we lose with age, but something we gain?In this episode, we explore insights from the World Happiness Report and uncover a surprising trend: younger generations today are reporting lower levels of happiness than...

Can I download this Fuller Expectations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.