The Truth About Life After Divorce: Grief, Growth, and Quiet Freedoms episode artwork

EPISODE · Nov 20, 2025 · 23 MIN

The Truth About Life After Divorce: Grief, Growth, and Quiet Freedoms

from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell

Send us Fan MailWhat I Know About Divorce Now, That You Can't Know Yet.In this episode, I share everything I know about life after divorce that you simply can’t know until you live it. My own lived experience and that of my clients.From the duality of grief and gratitude, to the quiet freedoms and small joys that only come when you reclaim your life, this is a reflection on integration, self-compassion, and choosing yourself. What I would have done more and less of, the lessons I wish I knew earlier, and how time (combined with doing your work) transforms pain into possibility.Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail What I Know About Divorce Now, That You Can't Know Yet. In this episode, I share everything I know about life after divorce that you simply can’t know until you live it. My own lived experience and that of my clients. From the duality of grief and gratitude, to the quiet freedoms and small joys that only come when you reclaim your life, this is a reflection on integration, self-compassion, and choosing yourself. What I would have done more and less of, the lessons I w...

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The Truth About Life After Divorce: Grief, Growth, and Quiet Freedoms

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This episode is 23 minutes long.

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This episode was published on November 20, 2025.

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Send us Fan MailWhat I Know About Divorce Now, That You Can't Know Yet.In this episode, I share everything I know about life after divorce that you simply can’t know until you live it. My own lived experience and that of my clients.From the duality...

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