The Truth About Making Friends As An Adult episode artwork

EPISODE · Mar 29, 2026 · 27 MIN

The Truth About Making Friends As An Adult

from Oi, Let's Talk · host Kate Morris & Gemma Mullins

Finding your people in your 20s and 30s is not as effortless as it once was & no one really prepares you for that.In this episode, we unpack what it actually looks like to build, maintain & evolve friendships in this phase of life. Because it’s not just about having lots of friends, it’s about having the right ones.We talk about the shift that happens as you grow — outgrowing old friendships, feeling disconnected from people you once aligned with & navigating the loneliness that can come with stepping into a new version of yourself.Because your environment matters.& the women you surround yourself with will either expand you… or keep you exactly where you are!If you loved today's episode don't forget  rate this podcast 5 stars, its free & takes 2 seconds & drop us a comment!! WE LOVE YOU!More from us here: www.instagram.com/oiletstalkYou can find Kate here: www.instagram.com/thekatemorris/www.instagram.com/katemorrispt/www.katemorriscoaching.comYou can find Gemma here:www.instagram.com/coachgemma/www.instagram.com/upliftmvmt/www.upliftmovement.com.au

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

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