The TRUTH About Mom Burnout That Nobody Talks About!

This Mother’s Day, we’re flipping the script. Instead of just celebrating the caregivers, we’re checking in on them. In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Mental Wellbeing and Transformational Coach Maz Alexander to talk about the emotional cost of caregiving, generational healing, and why self-care isn’t selfish—it’s survival.Maz shares real-life insights from her personal journey and professional work with women who are burnt out, stretched thin, and tired of being called “strong” when they’re barely holding on. If you’ve ever felt unseen while taking care of everyone else, this conversation is for you.🟡 Key Topics:Motherhood and emotional burnoutSetting boundaries as a caregiverHealing the mother woundRedefining strength as softnessBecoming a Kintsugi Queen🎧 Tune in now and give yourself the gift of being seen.Don’t forget to subscribe, like, and share if this episode speaks to you or someone you love.📲 Follow us on social media:Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse📻 Listen to us on the radio:🌐 www.wdjyfm.com📡 99.1 FM (Atlanta) – Thursdays at 9AM📡 92.9 FM / 89.3 HD3 (Denver) – Denver’s Only All-Local Radio Station📺 Spiritual Channel 36 (Fairfax Public Access + Cox Communications)✨ You are worthy. You are needed. You deserve to thrive, not just survive.