The Truth About "Negative" Emotions

Text me your thoughts/questionsThis episode gives your permission to feel how you feel. To feel whatever it is that you need to feel.We are told to "shake it off", "just smile", "be happy", "leave it at the door", "don't be moody", "cheer up" (and more) over and over again in our lives. While positivity has it's benefits - sometimes (in fact a lot of the time), we need to be okay feeling what we we need to feel no matter what that emotion is.Our emotions are like our guides. They help to keep us on track, they get us in/out of situations that are for us/not for us and they support us in setting goals, desires and dreams.Life without "negative" emotions would be a nightmare! 😆This episode gives you permission to feel AND gives you dayyym good reason to feel into how you're feeling. Do you know the value of how incredible emotions? Find out in this episode.Enjoy feeling 🙏🏼You are pure magic 🦋Love to you,Madison 💕💜Let's Connect:Instagram: https://instagram.com/madison_mindset/Facebook: Madison MindsetPinterest: Madison MindsetEmail: [email protected] (Yoga and Meditation Videos): https://youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCgSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/