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The Truth About Oil and Healthy Fats in a Plant-Based Diet episode artwork

EPISODE · Mar 13, 2026 · 7 MIN

The Truth About Oil and Healthy Fats in a Plant-Based Diet

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyFats #AvocadoModeration #PlantBasedLiving

What this episode covers

Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyFats #AvocadoModeration #PlantBasedLiving

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The Truth About Oil and Healthy Fats in a Plant-Based Diet

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Frequently Asked Questions

How long is this episode of The Real Truth About Health Free 17 Day Live Online Conference Podcast?

This episode is 7 minutes long.

When was this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode published?

This episode was published on March 13, 2026.

What is this episode about?

Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyFats #AvocadoModeration #PlantBasedLiving

Can I download this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode?

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