The Truth About Oil and Healthy Fats in a Plant-Based Diet

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyFats #AvocadoModeration #PlantBasedLiving

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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The Truth About Oil and Healthy Fats in a Plant-Based Diet

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This episode was published on March 13, 2026.

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