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EPISODE · Jul 31, 2026 · 1H 17M

The Truth about Peptides

from FitCommit Podcast · host FitCommit

He got hit by a truck, doctors said he might not walk right again — and he came back to build one of the most trusted names in peptides coaching. This week Chris "Mayhem" Myers joins the podcast to talk about the accident that almost ended everything, the comeback that built "Coach Mayhem," and the no-BS truth about peptides that the fitness industry won't say out loud.Chris breaks down what a peptide actually is, which ones are worth your money and which are pure hype (including his honest take on Ozempic and GLP-1s), how to spot a scam source before you inject something into your body, and the recovery stack that got him back in the gym in weeks instead of months. We also get into supplement industry lies, the most overrated product on the shelf, and the mindset that separates people who transform from people who quit.If you've ever been curious about peptides but too scared to ask — or you're rebuilding from your own setback — this episode is for you.TIMESTAMPS00:00 – Intro01:13 – Chris's origin story: growing up in Dayton, Ohio05:00 – The accident that almost ended everything10:48 – The first small win in recovery16:24 – Building "Coach Mayhem" and going pro26:12 – The biggest myth about being a sponsored athlete35:03 – What is a peptide? (the basics)38:03 – "Bodybuilders are guinea pigs": why peptides blew up44:41 – BPC-157: site-specific injections for injuries51:15 – How to spot a scam peptide source56:52 – Most overrated supplement on the shelf1:01:29 – The "protein max" recipe (80g of protein per shake)1:07:00 – Rapid fire1:12:37 – Closing message: "Nothing's going to stop you but you"CONNECT WITH CHRIS "MAYHEM" MYERSInstagram: / coachmayhem_official LISTEN ON YOUR FAVORITE PLATFORMApple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/0nAVrzY...ABOUT FITCOMMITFitCommit helps you stay accountable to the goals you actually set — real coaching, real consistency, no gimmicks. https://apps.apple.com/us/app/fitcommit-ai-body-fat-scanner/id6748652177?ct=home-hero-desktop&pt=127959422DISCLAIMERThis episode is for educational and entertainment purposes only and does not constitute medical advice. Peptides, SARMs, and other substances discussed carry legal and health risks and regulations vary by location. Always consult a licensed physician before starting any new substance, supplement, or training program.#peptides #sarms #bodybuilding #fitnesspodcast #coachmayhem #fitcommit

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The Truth about Peptides

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