PODCAST · health
FitCommit Podcast
by FitCommit
FitCommit’s mission is to make fitness finally work for both clients and trainers. We believe in a future where everyone is committed to their health and fitness truly sticks. Join hosts Andrew Menechian and Marcus Cyrus for science-backed tips, proven routines, and practical mindset shifts. Get expert strategies for coaches, actionable guidance for fitness seekers, and real community support. Discover AI-powered tools, track your progress visually, and achieve sustainable, lifelong results. Subscribe for new episodes every week and join the movement.
Episodes
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The Truth about Peptides
He got hit by a truck, doctors said he might not walk right again — and he came back to build one of the most trusted names in peptides coaching. This week Chris "Mayhem" Myers joins the podcast to talk about the accident that almost ended everything, the comeback that built "Coach Mayhem," and…
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1,486 Testosterone Naturally: How He Healed 22 Diseases Without TRT
Doctors told him he wouldn't see his 10th birthday. By 43, he'd healed 22 "incurable" diseases and hit 1,486 testosterone naturally. Wilding Penderis spent 25,000+ hours and decades of self-experimentation to crack root cause healing. He charges thousands per consultation, but today he's giving…
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Why BMR Misleads Coaches and Clients and What to Use Instead
Many gyms and apps still use BMR to calculate calories, but that method leads to poor results and slow progress. In this episode, Marcus and Andrew explain why BMR is the wrong metric and how TDEE gives a true picture of your daily energy needs. They break down the TDEE formula (BMR + NEAT + EAT…
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Body Fat 101: The Science, Myths & Real Reasons We Store Fat
Why does your body really hold onto fat? In this kickoff episode of our Body Fat Deep Dive, Marcus and Andrew break down the surprising science, expose the biggest myths, and give you a practical framework to start seeing results—whether you’re a trainer or just want to lose fat for good. What...
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Weapons of Influence: Cialdini Chapter 1 for Fitness Motivation and Compliance
This episode of FitCommit explores Chapter 1 of Robert Cialdini’s Influence, called Weapons of Influence, and connects it directly to fitness. Whether you’re a trainer or just working on your own goals, you’ll learn science-backed strategies for motivation, habit building, and making real…
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Why the Fitness Industry is Broken: Churn & Compliance (Ep 1)
Join Marcus Cyrus (FitCommit Founder) & Andrew Maneshin (FitCommit Co-Founder & Elite Trainer) as they expose the shocking stats behind the high client & trainer turnover plaguing the fitness world. Discover why even the best programs fail without client adherence, and explore the common skill…
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ABOUT THIS SHOW
FitCommit’s mission is to make fitness finally work for both clients and trainers. We believe in a future where everyone is committed to their health and fitness truly sticks. Join hosts Andrew Menechian and Marcus Cyrus for science-backed tips, proven routines, and practical mindset shifts. Get expert strategies for coaches, actionable guidance for fitness seekers, and real community support. Discover AI-powered tools, track your progress visually, and achieve sustainable, lifelong results. Subscribe for new episodes every week and join the movement.
HOSTED BY
FitCommit
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Frequently Asked Questions
How many episodes does FitCommit Podcast have?
FitCommit Podcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FitCommit Podcast about?
FitCommit’s mission is to make fitness finally work for both clients and trainers. We believe in a future where everyone is committed to their health and fitness truly sticks. Join hosts Andrew Menechian and Marcus Cyrus for science-backed tips, proven routines, and practical mindset shifts. Get...
How often does FitCommit Podcast release new episodes?
FitCommit Podcast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FitCommit Podcast?
You can listen to FitCommit Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FitCommit Podcast?
FitCommit Podcast is created and hosted by FitCommit.
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