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Oct 29, 2025 12 min

The Truth About Priorities

from Calm AF | Overthinking, Anxiety & Nervous System Regulation Hosted by Kristen Finch

If I could go back and tell my younger self something, it would be this: Figure out what really matters in life. Figure out what, at the end of your life, made it a life well lived. And then figure out HOW to not forget it. (This episode is a replay from 2023) Here's the EASIEST way: Daily Love Letters Change takes consistency. If you'd love a gentle nudge each day to stay on track while you're creating new patterns, grab my Daily Love Letters Every morning, get a love letter in your inbox – a daily reminder that you aren't here to be a perfect human before you can enjoy this amazing, precious life you've been gifted. These aren't another thing for your to-do list. They're daily permission slips to prioritize what makes everything else easier. Each love letter: Takes less than 2 minutes to read Ensures the FIRST neural pathway you travel each day is one of joy Reminds you that work doesn't HAVE to be hard Helps you remember that lightening up makes you more productive [GET LOVE LETTERS]

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This episode is 12 minutes long.

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This episode was published on October 29, 2025.

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