The Truth About "Rapture Practice": Paula Yost on Why You’re Still Stuck in Survival Mode

**Is Your Nervous System Stuck in Survival Mode? | The Trauma of "Rapture Practice" & Purity Culture**Did you grow up "practicing" for the Rapture? Do you still feel a spike of panic when you can’t find your parents, or feel a deep-seated shame about your body that you just can't shake? In this powerful episode of the **Un Holier Podcast**, we sit down with mental health professional Paula Yost to deconstruct the hidden scars left by evangelical and charismatic Christian environments. We’re diving deep into the science of **Religious Trauma Syndrome** and why your "anxiety" might actually be a physiological response to years of fear-based teaching.### **In This Episode, We Discuss:*** **The "Rapture Practice" Phenomenon:** How being told you could be "left behind" at any moment floods a child's brain with cortisol, rewiring the nervous system for chronic anxiety.* **The Dark Side of Purity Culture:** Why tying a person's worth to sexual "purity" destroys autonomy, ruins consent, and creates long-term sexual dysfunction.* **The Cortisol Connection:** Paula breaks down the clinical impact of fear-based theology on the developing brain—leading to lifelong struggles with rumination and depression.* **Church Hypocrisy & Power Abuse:** Identifying the patterns of boundary violations and the systemic harm done to the LGBTQ+ community, including the devastating reality of conversion therapy.* **The Road to Deconstruction:** How to reclaim your identity, set healthy boundaries, and find authentic support after leaving a high-control religious environment.**If you found this video helpful, please Like, Subscribe, and share your story in the comments. You are not alone, and healing is possible.**#religioustrauma  #deconstruction  #purityculture  #rapture  #mentalhealthmatters  #nervoussystemhealing  #UnHolierPodcast #churchtrauma   #ExvangelicalSupport the show