The Truth About Turning 40 and 60: My Biggest Takeaways -...

What this episode covers

Your genes aren't what determines how you'll age: it's something else entirely. This week on Don't Let The Old Man In, we sat down with longevity expert Professor Andrea Maier to talk all things healthy aging, precision medicine and the world of biohacking to find out how we can live better as we age. After taking time to reflect on his conversation with Andrea, host Pod O'Sullivan unpacks his thoughts on the episode, including what he'll take with him into his own life, as well as a free experiment for you all at home to use. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Don't Let The Old Man In?

This episode is 14 minutes long.

When was this Don't Let The Old Man In episode published?

This episode was published on February 2, 2026.

What is this episode about?

Your genes aren't what determines how you'll age: it's something else entirely. This week on Don't Let The Old Man In, we sat down with longevity expert Professor Andrea Maier to talk all things healthy aging, precision medicine and the world of...

Can I download this Don't Let The Old Man In episode?

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