The Truth Behind Depression, Anxiety & Emotional Eating

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

Depression can be triggered by seeeew many factors, but eating your way through it will not make it go away (believe me, I tried). In today's episode, I take you through why we get so caught up in our thoughts and how you can move past them with ease.Pssst... Remember to leave a review because I love hearing from you (see what I did there? How I made that rhyme?)Visit: kyliepax.com for more supportDitch the Diet Bootcamp: kyliepax.com/bootcampInstagram: @kylie_paxBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

Episode metadata supplied by the publisher feed · Published Dec 8, 2021

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The Truth Behind Depression, Anxiety & Emotional Eating

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This episode is 21 minutes long.

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This episode was published on December 8, 2021.

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