The Truth Behind Depression, Anxiety & Emotional Eating

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

Depression can be triggered by seeeew many factors, but eating your way through it will not make it go away (believe me, I tried). In today's episode, I take you through why we get so caught up in our thoughts and how you can move past them with ease.Pssst... Remember to leave a review because I love hearing from you (see what I did there? How I made that rhyme?)Visit: kyliepax.com for more supportDitch the Diet Bootcamp: kyliepax.com/bootcampInstagram: @kylie_paxBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

What this episode covers

Depression can be triggered by seeeew many factors, but eating your way through it will not make it go away (believe me, I tried). In today's episode, I take you through why we get so caught up in our thoughts and how you can move past them with ease. Pssst... Remember to leave a review because I love hearing from you (see what I did there? How I made that rhyme?) Visit: kyliepax.com for more support Ditch the Diet Bootcamp: kyliepax.com/bootcamp Instagram: @kylie_pax BOMBSHELL BLUEPRINT WE...

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The Truth Behind Depression, Anxiety & Emotional Eating

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This episode is 21 minutes long.

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This episode was published on December 8, 2021.

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