The Turning Point: Loretta’s Journey to Balance Through Sound Baths

Join Loretta as she embarks on the fifth of six transformative sound baths, a journey of inner peace and self-discovery. Having crossed the halfway point, she’s now at the critical stage where participants often experience a profound shift in perception. Wisdom is beginning to take root, influencing her awareness in everyday life. Loretta responds to others' drama with compassion but without getting entangled—still empathetic, yet no longer weighed down by hopelessness. She’s discovering the balance of staying connected to a higher vibration while remaining firmly grounded. But can Loretta sustain this newfound clarity and connection? Start listening to find out.Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia. In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves. Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea: Music is not only something we listen to. Sometimes, music is medicine.