The Two Decisions Of Exercise

During today's ten-minute walk, Dave talks about the two decisions we all must make for fitness. The free STEPfit Plan is available HERE. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk, Dave talks about the two decisions we all must make for fitness. The free STEPfit Plan is available HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 11 minutes long.

When was this Walking is Fitness episode published?

This episode was published on January 18, 2022.

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