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Oct 20, 2026 1 hr 24 min

The Two Things Motivation Runs On

from Program Yourself Thin Podcast Hosted by Jim Katsoulis

“I’m not happy with how I look.” It’s true, and it’s been true for years. So why hasn’t it ever been enough? Because mild discomfort loses to a warm cookie every single time. All motivation runs on two forces, and most people only feel a faint trace of each. That’s why they stay stuck. In this episode, I explain what those two forces are, why you need both working together, and how to turn up the feeling behind your reasons until they’re strong enough to carry you through the hard evenings. The deeper you feel it, the farther it takes you. 🎧 Download the free “New Thin Me” hypnosis session.

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The Two Things Motivation Runs On

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This episode is 1 hour and 24 minutes long.

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This episode was published on October 20, 2026.

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