The Ugly Truth About Healing Attachment Wounds episode artwork

EPISODE · Jun 26, 2026 · 13 MIN

The Ugly Truth About Healing Attachment Wounds

from LET’S TALK ATTACHMENTS · host Jessica Da Silva, LMFT

You finally meet someone who's consistent, emotionally available, and genuinely cares about you... so why does your nervous system want to run?In this episode, I break down why healing attachment wounds often feels more uncomfortable before it feels secure. We'll explore what's happening in your brain and nervous system, why healthy love can feel threatening when it's unfamiliar, and how to stop sabotaging the very relationship you've been hoping for.✨ Ready to become more secure?🩵 Secure Self Toolkit (Attachment Style Profile, Secure Self Blueprint, Trigger Guide, Communication Scripts, 30-Day Plan & 12+ Rewiring Meditations):Toolkit Link📞 Book a Free Attachment Coaching Consultation:Consultation LinkRemember to keep asking yourself:"What would Secure Me do?"

Episode metadata supplied by the publisher feed · Published Jun 26, 2026

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The Ugly Truth About Healing Attachment Wounds

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This episode was published on June 26, 2026.

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