The Ultimate Act of Self Love is THIS...

from Generation Elevation · host Elise Riley

Today, we're diving deep into the concept of self-love and how it's intrinsically linked to self-discipline. If you've ever felt let down by broken promises, especially the ones you make to yourself, this episode is for you.🎙️ Episode Highlights:00:07 - The importance of keeping promises to yourself01:01 - The impact of broken promises and how it relates to self-love02:09 - Visualizing your energy bucket and managing life's demands03:50 - The significance of discipline in self-care05:07 - How prioritizing yourself benefits not just you, but those around you07:36 - Interactive questions to uncover your procrastination triggers09:48 - Daily brain dump routine for increased productivity and energyCheck out my Websitehttps://generationelevation.com.au/Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published Jan 25, 2024

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The Ultimate Act of Self Love is THIS...

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This episode is 12 minutes long.

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This episode was published on January 25, 2024.

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