The Ultra Running Guys Interview! - ESR 32

This week I had the pleasure of interviewing The Ultra Running Guys - Jeremy Reynolds and Jeff Winchester - two seasoned ultra runners and podcasters. If you like this sport and aren't listening to their podcast, you're making a big mistake. It's genuinely one of the podcasts I most look forward to every two weeks. More recently, they've also moved into the world of race directing, putting on events like Last Man Standing and The Hydra - both great races which you should definitely add to your calendar. Most of all, they're just great guys. As you'll hear in the episode, their whole goal is to help you take your next step in your ultra running journey. Whether you're a complete beginner or a seasoned veteran, they just want you to do your best - and it's that quality that makes their podcast and their content such a breath of fresh air. I hope you enjoy the podcast. ----- Notes: Why they've adapted the mantra of "Just show up." Why it's Jeff's fault that they started running Spartan Races being the gateway to ultra The importance of  Born to Run Hitting the wall / bonking Mental training tips Why recovery starts during the run Jeff's experience with Reynaud's Practical tips for running an ultra Race directing and what they try to do with their races Podcasting and the guest they most want to talk to 100 Miles or Bust What they've learned from being dads Links: The Ultra Running Guys Episode 33 - Will Frantz Mona Fartlek Jordan Syatt - "You can't f*** this up." Born to Run Spartan Races Reynaud Syndrome The Ultra Running Guys podcast Dead Horse Ultra Badwater 135 100 Miles or Bust The Ultra Running Guys Website ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition Thank you for listening! ----- Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz