The Unfolding
from The Soul Spa Podcast Hosted by Doreen Grace
Allowing our heart and brain to syncopate in this meditation practice, we create a state of coherence that activates our automatic nervous system, which allows our body to enter into a state of rest and repair. So, kick off your shoes, get in a comfy seat, and expect to be rejuvenated, and empowered in this “soaking” meditation.
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How long is this episode of The Soul Spa Podcast?
This episode is 20 minutes long.
When was this The Soul Spa Podcast episode published?
This episode was published on February 17, 2024.
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