The Unhealthiest Health Foods

Thursday, April 3 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it’s sold in a natural food store, sold in a health food store, doesn’t mean it’s actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack’s  Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.’s fight against ingredients permitted in American food that’s been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks