THE UNSEXY SIDE OF SELF DEVELOPMENT

The truth is that you cannot just rely on positive thinking + affirmations to try to boost your self confidence, improve your self esteem or self image ... RESEARCH SHOWS THAT ACTUALLY MAKES YOUR INNER CRITIC WORSE. So in today's episode I share some of the more unsexy side of self development work that ACTUALLY creates radical transformation on an identity level. REGISTER FOR THE SHADOW SELF HERE + APPLY FOR 1:1 COACHING SCHOLARSHIP