The Untold Impact of Unhealed Trauma on Motherhood and How to Begin the Healing Journey

In this powerful episode, host Emily Cleghorn welcomes Ranae Van Roekel, a trauma survivor, advocate, and founder of Connecting to Cope. Ranae courageously shares her journey from childhood sexual abuse to federal incarceration, revealing how unaddressed trauma shaped her choices. She describes how motherhood became her turning point and how embracing therapy unlocked her path to healing. Ranae reminds listeners that healing is possible at any stage and encourages mamas to seek support without shame. She also introduces Connecting to Cope, her platform dedicated to trauma advocacy and peer support. Connect with Ranae:  https://connectingtocope.com/  https://open.spotify.com/show/3IDsA8uuErb027GSQQC7Al  https://www.facebook.com/connectingtocope/  https://www.instagram.com/connectingtocope/  https://www.linkedin.com/in/ranae-van-roekel-1b024733a/  https://www.linkedin.com/company/connecting-to-cope/posts/?feedView=all  ------------------------------------------------------------------------------------------------------- Become a Mamahood After Trauma Supporter- https://buymeacoffee.com/mamahoodaftertrauma Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz   If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. Https://coaching.mamahoodaftertrauma.ca/risingroom   💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc