The Ups and Downs of the Scale

from CannaFitness and Nutrition Podcast · host Beth Skinner Jasinski

A common frustration amongst clients is the scale and the fact that it doesn’t ever seem to move in the right direction, and if it does, it can fluctuate and lead us to believe we’ve gained fat overnight!

Episode metadata supplied by the publisher feed · Published Dec 31, 2023

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The Ups and Downs of the Scale

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