The Ups, Downs, and How To’s for Getting Through

from GSP Unguarded Hosted by GSP Unguarded

No doubt this is a time of change and uncertainty and sometimes we may even have a tough time putting words to our feelings. In this podcast we are exploring grief. I know. I know. It sounds sad right? Quite the contrary friends. We come up with solutions, techniques, and mindset shifts to help us all get through this time. Steve Walsh, EOP Director, joins us as we reframe the concept of grieving and discuss how to move through the stages of grief in a healthy and safe way. Click here to listen to the fourth episode of UNGUARDED and don’t forget to follow us @csubguardians on Instagram for podcast updates!

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The Ups, Downs, and How To’s for Getting Through

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This episode is 38 minutes long.

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This episode was published on May 28, 2020.

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