PODCAST · education
GSP Unguarded
by GSP Unguarded
Our mission is to foster positive dialogue and the exploration of what it takes to navigate college successfully. Join the CSUB Guardian Scholars Program on our podcast journey and see where being “unguarded” takes us. Runners up!
Episodes
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Let’s Do It!
Drexler Alcantara joins us this episode to wrap up Season 2! We explore what it’s like from a graduate’s point of view working with students and CSUB staff. We also take a deep dive into motivation and imposter syndrome. Come join us in the Pod!
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Don’t Forget the Hook
Join us in the Pod along with Darius Riggins! We discuss what it’s like on the Outreach team and we bring it back to some old school Hip-Hop. Who knew the two could relate?!
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The Crew is Back!
Come join us in the pod to discuss last year and reflect on the new experiences. But don’t worry we talk about the positive notes of this new year with lots of laughs, tips, and friendly banter! It’s just like we are back in the office with the whole crew welcoming you back! See you in the Pod!
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Welcome Back to the Office!
This week in the pod we’re joined by the whole office! Rocky, JR, Steve, and Pam provide insight into how they are handling the new semester. They also give us some helpful tips on how to stay motivated and remain positive. See you in the pod!
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W.Y.W
“Why do you do what you do?” is a commonly asked question among strangers, employers, or even family members. Yet, why is it such a hard one to answer? We all want to have a meaning in what we do, but how do we find it? When was our ‘Aha’ moment? Maybe it was meeting the ice cream truck lady in...
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How do you “grow” gratitude?
Do you ever find it difficult to look on the bright side and be thankful? We get it! However, in this episode we talk about how to cultivate gratitude even when things aren’t perfect. Just in time for Thanksgiving!! Take a listen and let us know if you find the “word of the week” in this episode.
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Stop Flocking Around With The Wrong Birds!
Dr. Cantrell is back with us as we discuss life lessons and student developed questions. You don’t want to miss the “realness” of this episode! Take a listen to find out how to avoid the wrong birds. See you in the pod.
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Burnout is Real
You are not alone if you are feeling mid-semester fatigue. We have a very real conversation about how online courses are impacting us and how we are getting through it all. Check out podcast for some relatable content. We showed up with truth and solutions!
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How We Really Feel About Being Women and Moms in College
You won’t want to miss out on this episode where we get really real about how we get through student life as women and moms in a university. I think this one deserves a second episode. Standby for part 2. See you in the pod!
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English Grammar Citations
Don’t let those words scare you scholars! In this podcast episode, we have the pleasure of chatting with CSUB’s Writing Resource Center Coordinator. Jacob is the Yoda of all things writing related. More than that, he’s super cool and has his finger on the pulse of what makes students (and faculty...
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Don’t be afraid of the word “Hobby”
What to do when you’re BORED. The benefit of hobbies and passion projects! We’re all trying to stay focused and positive right now. Take a listen for some ideas about how to maintain your sanity and positivity!
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Can Doctors be “dope” too? Dr. Cantrell IS!!
“Unguarded” is joined by Dr. Cantrell and we’d love to have you listen in as we discuss what he does and MOST INTERESTINGLY, who he is. You will definitely be inspired (and maybe a little surprised) by how relatable he is and how invested he is in seeing our campus THRIVE. Take a listen fellow...
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Summer Fitness Challenge With Leah
Do you need some support to keep your wellness goals in place over the summer?? So do we!! Leah Bank shares CSUB’s SRC fitness challenge with us. You can do it from home and earn prizes at the end of the summer. Enjoy!!
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Hello Madam President
Do you ever feel like waving your hands in the air and “woot-WOOTING” when powerful words come your way? Well this podcast will not disappoint. President Zelezny shares so many life lessons about education, being a mother, navigating degrees, and providing the “lift up”. Join us for a candid...
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Community Chat with Emily
Community Chat with Emily” Meet Emily Callahan. She is CSUB’s very own Director of Student Programming and we have some very real talk with her about how we are continuing to move through the summer and keeping our students engaged and moving forward. She’s full of energy and love for your…
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Emotional Flexibility — How it makes us STRONGER
Did you know that you can make your emotions more flexible? That means, like muscles, they become stronger the more flexible they are. Flexibility is a sign of strength in the body AND the mind! Join us as we discuss “emotional flexibility” and how important it is now more than EVER. Be well. Be...
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The Ups, Downs, and How To’s for Getting Through
No doubt this is a time of change and uncertainty and sometimes we may even have a tough time putting words to our feelings. In this podcast we are exploring grief. I know. I know. It sounds sad right? Quite the contrary friends. We come up with solutions, techniques, and mindset shifts to help…
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Zoom Fatigue
This week we’re talking about Zoom Fatigue! With the new transition to online classes and working from home, how is Zoom affecting our physical and mental health?
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Summer Bridge with JR
We have a guest speaker this week! JR, coordinator of the CSUB Summer Bridge program, will be speaking with us on the program and its changes during Covid-19. Come and laugh with us while we catch up with our colleague and friend :)
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Academic Confidence
Today, we will be discussing the importance of academic confidence and how it has shaped our lives.
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ABOUT THIS SHOW
Our mission is to foster positive dialogue and the exploration of what it takes to navigate college successfully. Join the CSUB Guardian Scholars Program on our podcast journey and see where being “unguarded” takes us. Runners up!
HOSTED BY
GSP Unguarded
CATEGORIES
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Frequently Asked Questions
How many episodes does GSP Unguarded have?
GSP Unguarded currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is GSP Unguarded about?
Our mission is to foster positive dialogue and the exploration of what it takes to navigate college successfully. Join the CSUB Guardian Scholars Program on our podcast journey and see where being “unguarded” takes us. Runners up!
How often does GSP Unguarded release new episodes?
GSP Unguarded has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to GSP Unguarded?
You can listen to GSP Unguarded on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts GSP Unguarded?
GSP Unguarded is created and hosted by GSP Unguarded.
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