The Vagina Whisperer Explains Pelvic Floor Health episode artwork

EPISODE · Mar 25, 2026 · 43 MIN

The Vagina Whisperer Explains Pelvic Floor Health

from Between the Sheets: Exploring Sexual Health & Wellness · host Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP

Send us Fan MailIn this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various life stages, including pregnancy, postpartum recovery, and menopause. The discussion emphasizes the need for education on pelvic health, the significance of addressing pelvic floor issues, and the available resources for individuals seeking help.takeawaysPelvic floor health is crucial and often overlooked.Education about pelvic health is lacking in society.Men also experience pelvic floor issues that need attention.Pelvic floor therapy is beneficial for both men and women.Hormonal changes significantly impact pelvic health.Postpartum recovery requires specific pelvic floor care.Perimenopause and menopause bring unique pelvic health challenges.Sexual health and intimacy can be affected by pelvic floor issues.There are many resources available for pelvic floor health education.Proactive care can improve quality of life during hormonal transitions.Get in touch with Dr. SaraSocial Media: @thevaginawhispererApp: The V Hivewww.thevaginawhisperer.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan Mail In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various life stages, including pregnancy, postpartum recovery, and menopause. The discussion emphasizes the need for education on pelvic health, the significance of addressing pelvic floor issues, and the available resources for individuals seeking help. tak...

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The Vagina Whisperer Explains Pelvic Floor Health

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This episode was published on March 25, 2026.

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Send us Fan MailIn this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various...

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