The Vagina Whisperer on Pelvic Floor Health: Hormones, Menopause & Recovery ft. Dr. Sarah Reardon

Send us Fan MailPelvic floor health affects every person at every stage of life — yet most people have no idea their pelvic floor is even involved until something goes very wrong. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Dr. Sarah Reardon, known as The Vagina Whisperer, pelvic floor specialist and one of the most recognized voices in pelvic health education, to cover the full spectrum of pelvic floor health across genders, life stages, and hormonal transitions. This is the pelvic floor conversation most people never got to have with their provider. Topics covered: what the pelvic floor actually does and why its health is foundational to quality of life and sexual wellness, why pelvic floor education is so critically lacking in mainstream healthcare and how to fill that gap, pelvic floor issues in men and why they are as common and as treatable as in women, how hormonal changes during perimenopause and menopause directly impact pelvic floor function and sexual health, pelvic floor care during pregnancy and why proactive treatment makes postpartum recovery significantly easier, postpartum pelvic floor recovery and what proper rehabilitation actually looks like, the connection between pelvic floor dysfunction and sexual health including pain, dysfunction, and decreased pleasure, available resources and tools for individuals seeking pelvic floor health education and support, and why proactive pelvic floor care at every hormonal transition improves long term quality of life. Find Dr. Sarah Reardon at thevaginawhisperer.com, download The V Hive app, and follow her on social media at @thevaginawhisperer.Work with Dr. [email protected] with Between the Sheets:IG: @ReviveISHEmail: [email protected]#podmatchWant to be a guest on Between the Sheets: Exploring Sexual Health & Wellness? Send Stephanie a message on PodMatch here: https://podmatch.com/hostdetailpreviews/btswithdrzEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS