EPISODE · Jan 25, 2026 · 11 MIN
The Value Of A Small Walking Goal
from Walking is Fitness
A big walking goal can be motivating, but a small goal has BIG benefits. During today's ten-minute walk, Dave explains why he's glad his daily goal is really small.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This episode was published on January 25, 2026.
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