The Vegan Keto Journey With Chef Nicole Derseweh

Keto diets are all the rage right now because of their supposed benefits for people who are looking for a way to lose weight. While it is true that this sort of diet can do wonders for some people, there is a multitude of misconceptions that surround what it is and how to go about it. Chef Nicole Derseweh is a vegan chef who’s looking to use her worldwide influence to inspire vegan newbies. Joining Jason Wrobel and Whitney Lauritsen, Nicole dives into what a keto diet can do for you, while also exploring its relationship with veganism and the vegan community as a whole. If you’re looking for a change in diet and lifestyle, this may be a good place to start.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram