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EPISODE · Sep 23, 2022 · 16 MIN

The Very First Step to Take Towards Creating Change in your Drinking Habit

from The Radical Healing Podcast with Jessica Betancourt · host Jessica Betancourt

If you spend time thinking about changing the way that you drink, but you are confused about where to begin or feel overwhelmed by the whole process, you can start really small. You can start by getting honest with yourself, looking at your life from a perspective of what might happen if you DON'T change, and letting that simple moment of candid realness be the beginning of your path. Creating change with your relationship to alcohol requires becoming visible, it requires that you step out of hiding, and realize that you are in fact, not alone. And that there are resources and community available to you. Love, Jess Connect with Me! Free and Private FB group - Mindful Drinking for Women Free Guide 'Drink LESS, Self-Care MORE' Instagram - Blessedvida.hypnotherapy Book your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation' Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Sep 23, 2022

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The Very First Step to Take Towards Creating Change in your Drinking Habit

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This episode was published on September 23, 2022.

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