The Vital Five: The Only Supplements Most People Need

The Only 5 Supplements You Really Need with Jared St. Clair 💊🔥 From teen shop manager to veteran formulator, Jared St. Clair (host of Vitality Radio) joins Chris Burres to reveal his “Vital Five”, the only supplements most people need for real-world energy, resilience, and longevity. In this fast, practical breakdown, you’ll learn: - What makes a “great” multivitamin (and why many popular multis can be a net negative) - How to fix the omega-6/omega-3 imbalance driving inflammation - Why probiotics + your microbiome influence immunity, mood, and more - The overlooked power of digestive enzymes for post-meal energy and nutrient absorption - The #1 most universal pick: magnesium—which form, how much, and why stress skyrockets your “burn rate” - Jared’s behind-the-scenes insights from industry expos and what’s coming next Listen to the FULL epiosde: https://www.youtube.com/watch?v=vtdZp6o8YKA&t=1350s 🎁 Listener perk: Use code LBTN for 20% off at VitalityNutrition.com Connect with Jared St. Clair: - Website: https://vitalitynutrition.com/ - Podcast: https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048 - Instagram: https://www.instagram.com/vitalitynutritionbountiful/ Connect with Chris Burres: - Website: https://www.myvitalc.com/ - Podcast: https://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/myvitalc/ - TikTok: https://www.tiktok.com/@myvitalc - Facebook: https://www.facebook.com/myvitalc/ - LinkedIn: https://www.linkedin.com/in/chrisburres/ 🔔 Subscribe and hit the bell! #Supplements #Longevity #HealthOptimization #Magnesium #Probiotics #Omega3 #DigestiveHealth #Biohacking #VitalityRadio #LiveBeyondTheNorms