The Water Boost Episode: Founder of Shake Your Plants on Hydration, Gut Health & Purpose

In this episode of Cycle Hood, I sit down with Justine, founder of Shake Your Plants, the UAE-based water boost brand on a mission to make hydration more functional, enjoyable, and conscious.We talk about the personal health journey that led her into wellness, how small daily habits like drinking more water can create big shifts in how we feel, and why gut health, probiotics, and hydration matter more than ever in a modern lifestyle.Justine also shares the story behind building Shake Your Plants, from her first plant-based business to creating a brand rooted in transparency, sustainability, and purpose. We also get into entrepreneurship, endurance sports, motherhood, energy management, and the discipline it takes to build a business while staying connected to yourself.If you’ve been wanting to support your gut, drink more water, and hear an honest founder story behind a wellness brand that truly walks its talk, this episode is for you.We talk about:- how Justine’s wellness journey began- the story behind Shake Your Plants- kombucha, probiotics, and gut health- hydration as a simple but powerful wellness tool- conscious sourcing and building a purpose-led brand- running, resilience, and entrepreneurship- motherhood, boundaries, and protecting your energyJustine also generously offered Cycle Hood listeners 15% off with the code CYCLEHOOD15.You can find Shake Your Plants here:Website: shakeyourplants.comInstagram: @shakeyourplantsIf you enjoy the episode, don’t forget to share it, send it to a friend, you can also find me at @nioushaan on Instagram.