The way of eating that changed my body

My philosophy on food, and what we could learn from men's diets. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.      P.S. If you're reading this, say hi in the reviews.