The Wedding Prep Series struggles, frustration & mindset With Shane Hennessy

In this weeks episode I'm joined by college friend & my own groomsman from my special day Shane Hennessy  In what was an incredible episode with Shane & great catch up woth him half way around the world  Shane is incredibly vunerable in sharing his reasons as to why he has began his fitness journey, whilst giving himself enough time to make sure he is where he wnats to be  We discuss some killer topics:  The reason for starting  Been embarrassed & disgusted Libido dropping  Been newly engaged Where He propsed to his Fiancé Amy  Fatloss inst easy  What he has learned The power of accountability  Te power of the mindset  Winning from the start  How he looks to incorporate moving forward  And much more  Have a great day  Jonathon