The Wednesday wellbeing show 10th of June 2020

This weeks guest on the #wednesdaywellbeing show is Kundalini yoga teacher and men's work facilitator Jote Prakash Singh.  Jote Prakash has spent much of his life craving elevation and ecstatic states. From being young and finding it through high-octane extreme sports such as parkour and skateboarding to being a teenager and looking for it through drugs and alcohol.  After a spiritual awakening that was un-grounded and happened too quickly (the doctors called it psychosis, we call it 'The Big Trip') he was gifted the chance to do Kundalini Yoga Teacher Training at The Rising Dawn Sanctuary; a Whole-istic Centre Jote Prakash and his Mum have set up in East Yorkshire.  And so, through the practice, at age 18, he came to the realisation that all the joyful and hightened states in the Universe can be inspired within ourselves - he still loves parkour of course but the drugs and alcohol have been shown the door.Finding natural highs on The #wednesdaywellbeing show #amandajoytherapist  https://www.facebook.com/TheRisingDawnSanctuary/Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com