The Wednesday Wellbeing show 10th of March 2021 with Sarah Ibrahim

This week on The #wednesdaywellbeing show I'm chatting burnout, exhaustion, working from home and how to be the best you can be in your personal life, love life, business and family. Cozy clothes all day. No commute. Freedom to do house chores while on a conference call. Ahhh the Joys of working from home... However, More than two thirds, or 69%, of employees are experiencing burnout symptoms while working from home, and this influx is impacting both business productivity as well as the overall health of the workforce. If you think burnout just means being exhausted from your job, think again… Burnout is known to cause a litany of physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.  Sarah Ibrahim is an Inspiration Coach for women ready to rise and own their power. She loves to reconnect women with themselves and empowers them to take the inspired and aligned action that helps them create and manifest the life of their dreams. Sarah's signature coaching programme is for aspiring and newly established female entrepreneurs. She also has a mini-course about to start next week, Tranquility - Moments of Peace. This is for the woman that wants to feel peace and calm in her life every single day.Sarah is also a virtual assistant. Most people agree, having a sense of peace, feeling content and in control is vital to a productive day. Time freedom and peace of mind are the most impactful reasons for hiring a VA. Delegating like this means you’re rewarded with the time and clarity to focus on the things that you love, the things that only you do. Sarah passionately talks about problems commonly experienced by people working from home then she provides solutions. she guides you through some key actionable steps that can be implemented immediately to start making a difference your life right away. Tune in tonight at 8 pm www.awakenedpodcasts.com Find Sarah at @waffle2911 on Instagram and https://www.facebook.com/SarahInspirationCoach/Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com