The Wednesday wellbeing show 24th of June 2020

♥️♥️This week I'm chatting with the laughter yoga teacher Aidan Butler.♥️♥️ Aidans background is in film and television, he experienced the pressure of that life and fell out of love with that way of living and looked to do something completely different.   He trained in 💆‍♀️massage, 🙏meditation and 😂laughter yoga. He provides personalized support for people and gets results.  🦋🦋Tonight we talk about the amazing health benefits of laughter. Laughter really is the best medicine and has so many amazing health and wellbeing benefits. We also chat all things Meditation and the importance of self care. 🦋🦋  👍👍Aiden works with a fabulous team who have created a unique online educational personal development course called mission slimpossible. It's not just about healthy eating its about mindful eating, it incorporates Hypnotherapy and EFT and a powerful combination of techniques. 👍👍 ♥️♥️The pamper lounge family are working hard to continue to support you during lockdown and they have been doing lots of amazing things on their social media platforms. ♥️♥️  😎😎Check out 'The good vibes tribe'😎😎  https://www.facebook.com/groups/290451598528641/?ref=share  🦚Tune in and listen at 8 pm.🦚 https://www.ntrsounds.co.uk/  Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com