The Wednesday wellbeing show 28th of October 2020 with Alejica.

This week on the #wednesdaywellbeing show I'm I'm chatting with Alicja Son. Alicja is a TEDx and International Speaker, Life coach, Bestselling Author of the book “The Power of Minerals – Healing Spas of Europe.” Also, an author of the book “How to boost your immune system naturally. Your shopping basket to immunity.” Both available on Amazon. The second book was written to be a practical guide for you to optimise your shopping basket and pick up foods that support your immune system. A contributor to Thrive Global and a keynote and guest speaker @ online platforms In UK and beyond. Alicja’ s background for the past 20 years is in health and social care. She completed university studies in Health and Social Care and many other health related courses in the UK.  Alicja believes that sustainable health must be part of your life, as with good health, taking care of yourself, everything else falls into place. Alicja developed a unique 5-step blueprint to support you to make use of geothermal (mineral) spas to improve your vitality and wellbeing. This week we  discuss how to take care of your body in a sustainable way, using the resources around us and in nature.  The power of minerals, micro-nutrients, trace-elements and vitamins to support our body to heal, boost immunity and prevent infection. This weeks show will “inspire, inform and help you to lead happy, healthy and more fulfilling lifes and have fun working with the natural resources the gifts from the earth. https://themineralspa.com/bioayurveda  https://staywell.myduolife.com/shop.html  http://themineralspa.com  http://themineralspa.com/blog  https://themineralspa.com/5day  http://themineralspa.com/facebook  Twitter  @themineralspa  Linkedin  https://linkedin.com/in/alicjason  Intagram  https://www.instagram.com/alicja_son/?hl=en   Amazon Books  The Power of Minerals, Healing Spas of Europe  Paperback  https://amzn.to/2GqxTZS   How to boost your immune system naturally. Your shopping basket to immunity  Kindle  https://amzn.to/33gf8RM  How to Make The Mineral Spa Bath Bombs: DIY Recipe for Luxury Bath Bombs  Kindle Edition  https://amzn.to/3jfUpTH     Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com