The Wednesday Wellbeing show 6th of October 2021 with Geraldine McGrath

Geraldine McGrath empowers smart, driven women to ease and embrace anxiety in order to overcome it and without medication.  She does this via a combination of hypnotherapy, NLP techniques and positive psychology and is my guest on thus weeks #Wednesdaywellbeing show. She sees it as her mission to raise mental health literacy about this all too common issue, by advocating for, and supporting women who, experience troubling levels of anxiety which is limiting their life.  She runs her FB group ‘Embracing Anxiety for Women’ for this very purpose and is passionate about her work. If you suffer with anxiety of any sort, she is the calm, warm and empathic confidant who will lead you out of the twisting, winding, spiralling paths of that anxious thinking, towards lasting peace and tranquillity.After overcoming extreme panic disorder in her early 20s, she recognised the amazing healing potential of the subconscious mind. Through experiencing hypnotherapy she gained solace and quietened down the web of anxious thoughts in which she was entangled. It made her realise that through acceptance, relaxation and inner resilience, recovery from anxiety is within every woman’s reach. Listen at 6 pm on Wednesday www.spiritualradianceradio.weebly.com Or 8 pm on www.dh9digital.com Or www.awakenedpodcasts.comLINKS: https://www.facebook.com/groups/EmbracingAnxietyforWomenUK https://www.calmpathhypnotherapy.co.uk https://www.instagram.com/embracing_anxiety_for_women_uk https://www.linkedin.com/in/geraldine-mcgrath-5a9745185/ My upcoming promotion is over the page and the link is here  https://buy.stripe.com/aEU00J07adZ2c24cMNSupport the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com