The Wednesday wellbeing show The 26th of February 2020

This week on the #wednesdaywellbeing show I'll be chatting with Anna who qualified as a counsellor in 2019 after the death of her daughter in 2010.  Anna is a mum with 2 children who keep her busy as well as being involved with raising funds for the local foodbank in Hebburn. She is involved with white collar charity boxing, has completed the 3 peaks challenge, has slept out to raise awareness about homeless, she really loves a challenge.  Annas passion is in guiding others to increase their self-love, she sees the gold in others and helps them to discover that for themselves too. She uses journaling, the power that is gratitude, affirmations and has a tool box to help you to smash negative mindsets and start thinking in a positive and healthy way.   Anna overcame her own challenges and all the techniques she uses have helped her in her own life too.  I'll also be chatting with Tracy finding out the latest on the St Claire's Hospice campaign.  An amazing show with incredible people.Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com