The Wednesday Wellbeing show The 29th of January 2020

Tonight on Radio Shields NE it's all about Birth and rebirth.I'll be chatting about hyonobirthing, what is it and how it works. Live in the studio I'll be chatting with Tove one of the founders of Ocean Zen CIC. Tove mainly does intuitive work, angel guidance , mentoring and coaching. Having worked in education for 20 years she also offers holistic therapies ,events and retreats.At Ocean Zen they are passionate about working with young people encouraging their own mindfulness and supporting parents and their families with this also. the other founders offer hypnotherapy, nlp, lightning process and well as indian head massage and rose quartz crystal facials. We are an inclusive wellbeing centre in the heart of Whitley Bay. Supporting clients but also those practitioners who need a supportive environment.A month or so after the birth of her daughter Tove began to experience post natal depression.She went through a really challenging time. She had worked as a qualified teacher in a college in South Shields but she went through a total life change that included losing her job. She hit massive financial difficulties and relationship challenges. At the same time was living with post natal depression, a massive personal loss and deep grief, all while still searching for work.In the face of these massive life challenges she had her rebirth moment that not only helped her but now with has opened Ocean Zen a safe and inclusive space to share with Mums Dads and all the family what worked for her and much more.  www.radioshields.co.ukSupport the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com