The Week I Learned to Stop Thinking and Start Feeling

🎙️ The Week I Learned to Stop Thinking and Start FeelingThis episode’s a bit raw - recorded in the middle of a storm, really. My dad’s in intensive care, my business is challenging, and I’ll be honest, life’s been throwing everything it can at me. But I needed a bit of light… so I switched the mic on.In this one, I talk about the week I spent on a trance course - what I learned about surrender, about stillness, and about finally quieting that overthinking voice in the mind. I share some of my own healing experiences (including a shaman who once helped pull anxiety right out of my stomach), and how I came to understand that the real magic happens when we move from the head to the heart.If you’ve ever felt like you’re searching for calm in the chaos - or like you’re just trying to make sense of it all - this one’s for you. It’s messy, it’s honest, but it’s real.To get in touch with Jason - www.jasonpaulmedium.comSupport the show