EPISODE · Jan 16, 2026 · 16 MIN
The Weekend Reset: The Shift From Moderation to Freedom
from The Sober Mom Life
If you’re stuck in what I call ‘moderation hell’ then this episode is for you. We have all been sold the myth that moderation is the ‘normal’ way to drink. If you can’t achieve it? Then you have a problem. This is a myth! It could not be further from the truth. Today I’ll walk you through chapter 3 of my book The Sober Shift where we dispel the myth of moderation in pursuit of getting you to where you really want to be - freedom. Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Weekend Reset: The Shift From Moderation to Freedom
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